Forged over two decades of elite competition, Olympic-level training, and academic scholarship — mental performance frameworks for athletes, students, executives, and anyone navigating high-pressure performance environments.
Personalized sessions for competitive athletes at any level. Competition anxiety, identity, focus under pressure, adversity response, and the psychology of transition out of sport.
Half-day or full-day workshops for athletic teams and programs. Building team identity, cohesion under pressure, and a championship mindset culture. Available for all levels.
For graduate students, doctoral candidates, and academics navigating high-stakes performance environments. Dissertation pressure, imposter syndrome, and building sustainable research habits.
Olympic frameworks applied to corporate leadership — decision-making under pressure, building discipline systems, and leading teams through uncertainty. Drawing on PhD-level organizational research.
Full consulting for club and school wrestling programs. Culture, recruiting strategy, staff development, and competition planning. Experience at Iowa State, Stanford, Duke, Campbell, and UNCG.
Specialized coaching for athletes navigating the end of competitive careers. Identity reconstruction, purpose-finding, and building the next chapter. Drawing on lived experience of transition from the Olympic Training Center to academia and filmmaking.